Group Exercises for Enhancing Social Skills & Self-Esteem

Group Exercises for Enhancing Social Skills and Self-Esteem is a collection of activities and therapeutic exercises to assist in group work. The worksheets were created to help a wide range of individuals, including those who display symptoms of depression, ADHD, developmental disabilities and general social skill deficits with improving their social skills. The goal in mind is to enhance feelings of well-being and positive self-esteem. These exercises can be used in all types of group work settings.

The skills that group members can acquire through these exercises should serve them in their day-to-day social environments. The exercises should stimulate group members to expand their knowledge, explore values and beliefs, challenge creative thinking, and safely consider change for personal growth.

 Reference

Khalsa, S. S. (1996). Group exercises for enhancing social skills & self-esteem. Sarasota, FL: Professional Resource Press.